About the Owner 

“I embarked on the journey to start my own business so that I can better position myself to truly help people, from all walks of life, overcome the barriers that prevent them from achieving and maintaining a healthy and balanced lifestyle.

I have a passion for seeing people change for the better, and I believe with the gifts that were given to me, it is not only my aspiration to guide and assist others, but my responsibility to do so."

- Dr. Cynthia H. Hoskins

DBH, MOT, OTR, CCTS-I, Certified CPI Instructor

  • Doctorate in Behavioral Health with a Clinical Concentration | Arizona State University

    Masters of Occupational Therapy | Texas Woman’s University

    Bachelor of Science in Psychology | Texas A&M University

  • Occupational Therapist Registered | National Board of Occupational Therapy

    Licensed Occupational Therapist | Texas Board of Occupational Therapy Examiners

    Certified Clinical Trauma Specialist - Individual (CCTS-I) | Trauma Institute International

    Certified Crisis Prevention Intervention and Management of Assaultive Behavior Instructor | The American Crisis Prevention & Management Association

    Government-Authorized Unique Federal ID

    Approved TWC Vendor | Texas Workforce Commission

  • Board certified, registered, and independently licensed occupational therapy practitioner for over 28+ years.

    Trained guest lecturer, subject matter expert, crisis prevention trainer, and professor

    Experienced contract trainer for the United States Department of Defense

    Extensive experience with direct patient/client care for age groups spanning 4 years-old to geriatrics

    Experience working in multiple settings including inpatient/outpatient rehab, home health, telehealth, acute care, skilled nursing, independent/assisted living, school-based, work hardening

    Over 13+ years of experience working directly in the inpatient psychiatric setting with patients who have faced a wide range of behavioral health challenges to include serious mental illness

    A clinical instructor with over 24+ years of competency working with college students at all levels

    Experienced mental health mentor for an OT fellowship program and has provided guest lectures and continuing education seminars on mental health and other related behavioral health topics.

    Experienced individual and group formal assessments, screenings, treatment and education, psychosocial and life skills education, emotional regulation, behavioral management, physical dysfunction rehab, work injuries, and environmental and safety modifications

    Doctoral research on the impact of sleep disturbances on acute mental illness and the importance of sleep hygiene education

    Trained in Cognitive Behavioral Therapy (CBT) for insomnia

    Proficient in the Integrated Care Model, WRAP, and other crisis intervention and recovery plans.