About the Owner

“I embarked on this journey so I can be in the best position to truly help people, from all walks of life, overcome the barriers that prevent them from achieving and maintaining a healthy and balanced lifestyle.

I have a passion for seeing people change for the better, and I believe with the gifts that were given to me, it is not only my aspiration to guide and assist others, but my responsibility to do so."

- Dr. Cynthia H. Hoskins

    • Doctorate in Behavioral Health with a Clinical Concentration| Arizona State University

    • Master of Occupational Therapy | Texas Woman’s University

    • Bachelor of Science in Psychology with a minor in Sociology | Texas A&M University

    • Occupational Therapist Registered | National Board of Occupational Therapy

    • Licensed Occupational Therapist | Texas Board of Occupational Therapy Examiners

    • Certified Clinical Trauma Specialist - Individual (CCTS-I) | Trauma Institute International

    • Certified QPR Gatekeeper Instructor | QPR Institute

    • Experience as a Certified Crisis Prevention Intervention and Management of Assaultive Behavior Instructor | The American Crisis Prevention & Management Association

    • Micro-credentials- Suicide prevention/awareness, Lifestyle modifications, Participation, Resilience, and Wellness | American Occupational Therapy Association

    • Certified in Personality Disorders (C-PD) | PESI

    • Government-Authorized Entity and Self-Certified Small Business | Sam.gov

    • Approved TWC Vendor | Texas Workforce Commission

    • Texas Occupational Therapy Association

    • American Occupational Therapy Association

    • Board certified, registered, and independently licensed occupational therapy practitioner for over 30 years.

    • Trained guest lecturer, subject matter expert, crisis prevention trainer, and professor

    • Experienced contract trainer for the United States Department of Defense and other organizational settings

    • Extensive experience with direct patient/client care for age groups spanning 6 years-old to geriatrics

    • Experience working in multiple settings including inpatient/outpatient rehab, home health, telehealth, acute care, skilled nursing, independent/assisted living, school-based, work hardening

    • Over 15+ years of experience working directly in the inpatient psychiatric setting with patients who have faced a wide range of behavioral health challenges to include serious mental illness

    • A clinical instructor with over 25+ years of competency working with college students at all levels

    • Experienced mental health mentor for an OT fellowship program and has provided guest lectures and continuing education seminars on mental health, healthy communication, conflict resolution and other related behavioral health topics to various audiences.

    • Experienced individual and group formal assessments, screenings, treatment and education, psychosocial and life skills education, emotional regulation, behavioral management, physical dysfunction rehab, work injurie prevention, and environmental and safety modifications

    • Doctoral research on the impact of sleep disturbances on acute mental illness and the importance of sleep hygiene education

    • Trained in Cognitive Behavioral Therapy (CBT) for insomnia and sleep hygiene

    • Proficient in the Integrated Health Care Model